After yesterday's frustration,
I felt a strong responsibility that I should give GOOD examples of great online health resources.
I actually spend a lot of time researching different practices, diets and drills that I can use in class and outside for my own personal training.
My reasoning: if Health is one of my top priorities, then I should spend a quality amount of time learning about it from several types of sources.
You may not agree with some of them and you may even dislike them.
But these happen to be some of my favorite websites/blogs:
This girl is hilarious!
Super funny in her blogs and
doesn't mind admitting to her love of Frozen Yogurt!
She also happens to be in the same town where Daniel and I went to college!
(Oh how I miss Cafe Rio)
Amazing and inspiring story of a young girl that races triathlons in honor and memory of her late father.
This lady is awesome!
Super fast runner and
she's a mom!
I hope to run fast one day too!
Athleta has AMAZING workout clothes but
did you know that they sponsor wonderful women each year?
Among this year is a Cancer survivor, a Paralympic athlete and several other inspiring women!
I like the magazine and I like the website.
There are all sorts of tips for the average (and not-so-average) runner.
I've found it to be quite informative while maintaining a motivating tone.
So here you go.
Yes it's true.
I read a lot of blogs.
I try to make most of them help me THINK about health and fitness.
What are some of your favorites?